Exercise Programming and Prescription 2 (9812.1)
| Available teaching periods | Delivery mode | Location |
|---|---|---|
| View teaching periods | On-campus |
Bruce, Canberra |
| EFTSL | Credit points | Faculty |
| 0.125 | 3 | Faculty Of Health |
| Discipline | Study level | HECS Bands |
| Discipline Of Sport And Exercise Science | Level 2 - Undergraduate Intermediate Unit | Band 2 2021 (Commenced Before 1 Jan 2021) Band 4 2021 (Commenced After 1 Jan 2021) Band 4 2021 (Commenced After 1 Jan Social Work_Exclude 0905) |
Learning outcomes
On successful completion of this unit, students will able to:1. Implement appropriate exercise programs to maximise individual performance adaptations;
2. Teach various exercises and movement skills safely and using appropriate coaching frameworks; and
3. Design annual and lesson plans appropriate to a broad range of athletic participants.
Graduate attributes
1. UC graduates are professional - communicate effectively1. UC graduates are professional - display initiative and drive, and use their organisation skills to plan and manage their workload
1. UC graduates are professional - employ up-to-date and relevant knowledge and skills
1. UC graduates are professional - use creativity, critical thinking, analysis and research skills to solve theoretical and real-world problems
3. UC graduates are lifelong learners - reflect on their own practice, updating and adapting their knowledge and skills for continual professional and academic development
Prerequisites
9811 Exercise Programming and Prescription 1.Corequisites
None.Incompatible units
NONE.Equivalent units
NO.Assumed knowledge
None.| Year | Location | Teaching period | Teaching start date | Delivery mode | Unit convener |
|---|---|---|---|---|---|
| 2024 | Bruce, Canberra | Semester 2 | 29 July 2024 | On-campus | Dr Kaushik Talukdar |
Required texts
Recommended
Essentials of Strength Training and Conditioning (2016), National Strength and Conditioning Association, Haff, G.G. and Triplett, N.T. (Ed.), Human Kinetics: Champaigne, IL. ISBN-13: 9781492501626
High Performance Training for Sports 2nd Edition (2021), Joyce, D and Lewindon, D (Ed), Human Kinetics, 9781492592921
Submission of assessment items
Special assessment requirements
Late Submission Penalty Policy for the Faculty of Health
All assessments should be submitted by the specified due data and time in the Unit Outline. Any submissions recieved after the due date and time without an approved formal extension will undergo a mark adjustment.
In extenuating circumstances, a late submission may be considered without a mark adjustment on production of supporting documentation and at the discretion of the Unit Convenor (i.e. the Unit Convenor agrees to an extension to the deadline fo submission).
The following conditions will apply to late submissions without an approved extension:
- Students will receive a reduction of 10 percent per day from the total mark available for that assessment item, for each day the assignment is late (up to three days, after which the student will receive zero marks for the assignment).
- For the purposes of these penalties, all days of the week count, including weekends and public holidays, even when the 麻豆村 may be closed.
- For clarification, one (1) minute past the specified due date and time is considered a late submission
- It is students' responsibility to be familiar with the electronic submission process (e.g., the use of Canvas and URKUND). Students are reminded to ensure they plan well enabling adequate time to submit assessments prior to the deadline, in order to avoid a mark adjustment.
Students must apply academic integrity in their learning and research activities at UC. This includes submitting authentic and original work for assessments and properly acknowledging any sources used.
Academic integrity involves the ethical, honest and responsible use, creation and sharing of information. It is critical to the quality of higher education. Our academic integrity values are honesty, trust, fairness, respect, responsibility and courage.
UC students have to complete the annually to learn about academic integrity and to understand the consequences of academic integrity breaches (or academic misconduct).
UC uses various strategies and systems, including detection software, to identify potential breaches of academic integrity. Suspected breaches may be investigated, and action can be taken when misconduct is found to have occurred.
Information is provided in the Academic Integrity Policy, Academic Integrity Procedure, and 麻豆村 of Canberra (Student Conduct) Rules 2023. For further advice, visit Study Skills.
Participation requirements
It is the responsibility of the student to interact with the material provided on the canvas site in relation to the self-directed theoretical elements. Prior to the face-to-face lectures and practical sessions, the expectation is that the material covered in the preceding weeks will have been covered.
Attendance at the face to face practical classes is required to complete the relevant assessment items. It is the student's responsibility to ensure that their attendance at Practical classes is recorded correctly and that they complete assessment items allocated to classes. Students are required to attend and complete assessment items based on the Practical for which they have been allocated.
If student are unable to attend an allocated practical, correspondence with the unit convenor must occur beforehand.
Required IT skills
The use of Canvas, library searching skills, word processing, interpretation of data and creation of graphs using Excel and electronic presentations skills are necessary for this unit.
Work placement, internships or practicums
None
Additional information
Information and announcements will be made on Canvas and are considered to be viewed by everyone involved.
If a student is unable to partake in a practical session for health or other reasons, please inform the unit convenor prior to the practical session.
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